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The Mind Detangler
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Written byDr. Sukanya Biswas
- Book TitleThe Mind Detangler
Book By Dr. Sukanya Biswas
Details :
ISBN: 978-81-977849-5-8
Publisher - Authors Tree Publishing
Pages - 122, Language - ENGLISH
Price - Rs.299/- Rs.275/- Only
+ Shipping Extra
(Order Now: Paperback)
Category - Non-Fiction/Self-Help/Mind Detangler
Delivery Time - 6 to 9 working days
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Welcome to Daily Doodles of the Soul, a unique journey into the depths of self-reflection and creative expression. In a world that often moves too quickly, this workbook invites you to pause, breathe, and connect with your inner self through the simple yet profound practice of doodling.
Each of the 60 worksheets in this book is designed to spark your imagination and encourage you to explore your thoughts and feelings in a playful way. Whether you're an experienced artist or someone who feels more comfortable with a pencil, these pages offer a safe space for you to express yourself without judgment. The act of doodling can unlock hidden emotions and insights, transforming the way you perceive your experiences.
As you fill these pages, you will find prompts that guide you through various themes—self-discovery, gratitude, dreams, challenges, and growth. Allow your pen to flow freely, embracing the spontaneity of your thoughts. Remember, this is not about creating a masterpiece; it’s about the journey of exploration and the joy of self-expression.
By committing to this daily practice, you will cultivate a deeper understanding of who you are and what you truly desire. Each worksheet is an invitation to reflect, to dream, and to discover the layers of your soul.
So grab your favorite writing tool, find a cozy spot, and let the doodles begin. May this journey enrich your life and illuminate your path toward authenticity and self-love.
Happy doodling!
About Author
Dr. Sukanya Biswas
Dr. Sukanya Biswas is a highly respected psychologist, author, and researcher with a passion for transforming lives. She holds a Doctorate in Psychology from Amity University, Mumbai, and a Master’s degree in Clinical Psychology from the University of Pune. Specializing in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Neuro-linguistic Programming (NLP), Dr. Biswas is a certified practitioner with years of experience in guiding individuals through their personal challenges.With more than a decade of experience, Dr. Biswas has worked with a diverse range of clients, offering therapeutic interventions that empower people to lead more fulfilling, balanced lives. Her expertise lies in helping individuals break free from limitations and create lasting positive change. In addition to her clinical work, Dr. Biswas is an accomplished author of over 20 books and a dedicated researcher, having published numerous papers in both national and international journals. She has also developed three psychometric scales, contributing valuable tools to the field of psychology. Her remarkable contributions have earned her widespread recognition, including three National Awards, the prestigious "Rashtriya Gaurav Puraskar" and the "Pillar of Maharashtra" award. Dr. Sukanya Biswas continues to inspire and make a meaningful difference through her unwavering commitment to advancing the field of psychology and supporting the well-being of others.
